LOADED BAKED POTATO SOUP MIX vs HOT & SOUR SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SOUR SOUP MIX wins in 5 out of 10 nutrient categories
LOADED BAKED POTATO SOUP MIX: 4
vs
HOT & SOUR SOUP MIX: 5
(1 ties)
Overview
| Nutrient | LOADED BAKED POTATO SOUP MIX | HOT & SOUR SOUP MIX | Winner |
|---|---|---|---|
| Calories | 48 cal | 360 cal | |
| Protein | 1.7 g | 12 g | |
| Carbs | 3.3 g | 68 g | |
| Fat | 0.8 g | 4 g | |
| Fiber | 0.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED BAKED POTATO SOUP MIX | HOT & SOUR SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | LOADED BAKED POTATO SOUP MIX | HOT & SOUR SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 80 MG | |
| Iron, Fe | 0.2 MG | 2.9 MG | |
| Sodium, Na | 473 MG | 2,640 MG |