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LOADED BAKED POTATO SOUP MIX, POTATO

Other Soups White Knight Resources Branded
48 Calories
1.7g Protein
3.3g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 473mg 21%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.8g 3%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 29%
Carbs 3.3g 57%
Fat 0.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.2 MG 1%
Sodium, Na 473 MG 21%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ONION RECIPE, SOUP & DIP MIX, ONION 286 14.3g 57.1g 0g VIETNAMESE PHO NOODLE SOUP BOWL, SAVORY PEANUT 511 7.4g 66.7g 22.2g ORGANIC RAMEN, MISO 310 11.2g 60.3g 2.6g CHICKEN TORTILLA ARTISAN SOUPS, CHICKEN TORTILLA 333 8.3g 75g 2.1g ROASTED RED PEPPER & SMOKED GOUDA BISQUE, ROASTED RED PEPPER & SMOKED GOUDA 90 3.3g 6.9g 5.3g RICH & CREAMY CRAB AND CORN CHOWDER, CRAB AND CORN 102 2.9g 9.0g 6.1g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About LOADED BAKED POTATO SOUP MIX, POTATO

LOADED BAKED POTATO SOUP MIX, POTATO is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 3.3g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

POTATO FLAKES, POTATO DICES(SODIUM BISULFITE), CHICKEN BOUILLON(SALT , MONOSODIUM GLUTAMATE, POTASSIU CHLORIDE, COM STARCH, PALM OIL, POWDERED COOKED CHICKEN, SUGAR, NATURAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARMEL COLOR, MALTODEXTRIN, PARSLEY, CITRIC ACID, TURMERIC, PAPRIKA OLEORESIN), SOUR CREAM POWDER(SOUR CREAM POWDER, DEXTROSE, ONION POWDER, WHOLE MILK, BUTTERMILK, LACTIC ACID, LACTOSE, POTATO FLOUR, CELERY, NATURAL AND ARTIFICAL FLAVOR, ASCORBIC ACID), CHEDDAR CHEESE POWDER WHEY, BUTTERMILK SOLIDS, CHEESE{MILK, CHEESE CULTURE, ENZYMES), WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, YELLOW 5, YELLOW 6 CHIVES, BACON BITS(SOY FLOUR, HYDROLYZED SOY PROTEIN, YEAST EXTRACT NATURAL SMOKE FLAVOR, SUNFLOWER OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, INACTIVE DRY YEAST, RED 3, RED 40, HYDROLYZED VEGETABLE PROTEIN, SOY LECITHIN), GARLIC.

Dietary Information

LOADED BAKED POTATO SOUP MIX, POTATO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in LOADED BAKED POTATO SOUP MIX, POTATO include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, LOADED BAKED POTATO SOUP MIX, POTATO gets 14% of its calories from protein, 28% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOADED BAKED POTATO SOUP MIX, POTATO

See how LOADED BAKED POTATO SOUP MIX, POTATO compares to other foods in terms of nutrition:

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