LOADED BAKED POTATO BREAD vs SOFT DINNER BREADS ROLLS
Nutrition comparison per 100 g serving
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LOADED BAKED POTATO BREAD wins in 5 out of 10 nutrient categories
LOADED BAKED POTATO BREAD: 5
vs
SOFT DINNER BREADS ROLLS: 3
(2 ties)
Overview
| Nutrient | LOADED BAKED POTATO BREAD | SOFT DINNER BREADS ROLLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 310 cal | |
| Protein | 10.2 g | 9.5 g | |
| Carbs | 44.9 g | 52.4 g | |
| Fat | 10.2 g | 7.1 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED BAKED POTATO BREAD | SOFT DINNER BREADS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOADED BAKED POTATO BREAD | SOFT DINNER BREADS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 143 MG | |
| Iron, Fe | 2.2 MG | 6.4 MG | |
| Sodium, Na | 612 MG | 429 MG |