LO MEIN VEGGIE NOODLES vs BROCCOLINI WITH PINE NUTS AND HERB BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LO MEIN VEGGIE NOODLES: 4
vs
BROCCOLINI WITH PINE NUTS AND HERB BUTTER: 4
(2 ties)
Overview
| Nutrient | LO MEIN VEGGIE NOODLES | BROCCOLINI WITH PINE NUTS AND HERB BUTTER | Winner |
|---|---|---|---|
| Calories | 48 cal | 90 cal | |
| Protein | 2.0 g | 4 g | |
| Carbs | 8.8 g | 8 g | |
| Fat | 1.4 g | 5 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LO MEIN VEGGIE NOODLES | BROCCOLINI WITH PINE NUTS AND HERB BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.5 MG | 84 MG |
Minerals
| Mineral | LO MEIN VEGGIE NOODLES | BROCCOLINI WITH PINE NUTS AND HERB BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 80 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 129 MG | 70 MG |