Liver Sausage vs ""PEPP
Nutrition comparison per 100 g serving
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Liver Sausage wins in 5 out of 11 nutrient categories
Liver Sausage: 5
vs
""PEPP: 2
(4 ties)
Overview
| Nutrient | Liver Sausage | ""PEPP | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 23.2 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Liver Sausage | ""PEPP | Winner |
|---|---|---|---|
| Vitamin A, RAE | 3,536 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Liver Sausage | ""PEPP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8.0 MG | 1.3 MG | |
| Sodium, Na | 911 MG | 1,393 MG |