LITTLE LAD'S vs PROTEIN GRANOLA & FLAKES
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN GRANOLA & FLAKES wins in 6 out of 10 nutrient categories
LITTLE LAD'S: 3
vs
PROTEIN GRANOLA & FLAKES: 6
(1 ties)
Overview
| Nutrient | LITTLE LAD'S | PROTEIN GRANOLA & FLAKES | Winner |
|---|---|---|---|
| Calories | 509 cal | 400 cal | |
| Protein | 10.9 g | 18.2 g | |
| Carbs | 61.8 g | 67.3 g | |
| Fat | 23.6 g | 9.1 g | |
| Fiber | 9.1 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE LAD'S | PROTEIN GRANOLA & FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | LITTLE LAD'S | PROTEIN GRANOLA & FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 73 MG | |
| Iron, Fe | 11.5 MG | 3.3 MG | |
| Sodium, Na | 236 MG | 327 MG |