LITTLE LAD'S vs MULTIGRAIN HOT CEREAL
Nutrition comparison per 100 g serving
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LITTLE LAD'S wins in 5 out of 10 nutrient categories
LITTLE LAD'S: 5
vs
MULTIGRAIN HOT CEREAL: 4
(1 ties)
Overview
| Nutrient | LITTLE LAD'S | MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 509 cal | 387 cal | |
| Protein | 10.9 g | 9.3 g | |
| Carbs | 61.8 g | 73.3 g | |
| Fat | 23.6 g | 6.7 g | |
| Fiber | 9.1 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE LAD'S | MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | LITTLE LAD'S | MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 27 MG | |
| Iron, Fe | 11.5 MG | 2.4 MG | |
| Sodium, Na | 236 MG | 320 MG |