LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS vs COBIA BONELESS FILLETS
Nutrition comparison per 100 g serving
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LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS wins in 5 out of 10 nutrient categories
LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS: 5
vs
COBIA BONELESS FILLETS: 2
(3 ties)
Overview
| Nutrient | LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS | COBIA BONELESS FILLETS | Winner |
|---|---|---|---|
| Calories | 212 cal | 243 cal | |
| Protein | 17.5 g | 15.5 g | |
| Carbs | 6.3 g | 12.0 g | |
| Fat | 12.5 g | 14.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS | COBIA BONELESS FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS | COBIA BONELESS FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 338 MG | 373 MG |