LIMA BEANS vs SUCCOTASH CORN AND BABY LIMA BEANS
Nutrition comparison per 100 g serving
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LIMA BEANS wins in 6 out of 10 nutrient categories
LIMA BEANS: 6
vs
SUCCOTASH CORN AND BABY LIMA BEANS: 3
(1 ties)
Overview
| Nutrient | LIMA BEANS | SUCCOTASH CORN AND BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 133 cal | 111 cal | |
| Protein | 7.2 g | 4.4 g | |
| Carbs | 26.5 g | 21.1 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMA BEANS | SUCCOTASH CORN AND BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 5.3 MG |
Minerals
| Mineral | LIMA BEANS | SUCCOTASH CORN AND BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 169 MG | 11 MG |