LIMA BABY BEANS vs GARDEN VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LIMA BABY BEANS: 5
vs
GARDEN VEGETABLE MEDLEY: 5
(1 ties)
Overview
| Nutrient | LIMA BABY BEANS | GARDEN VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 120 cal | 61 cal | |
| Protein | 6.0 g | 2.6 g | |
| Carbs | 24.1 g | 4.4 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 7.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMA BABY BEANS | GARDEN VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 18.4 MG |
Minerals
| Mineral | LIMA BABY BEANS | GARDEN VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 96 MG | 272 MG |