LILLY'S vs FRESH CREATIONS
Nutrition comparison per 100 g serving
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LILLY'S wins in 5 out of 10 nutrient categories
LILLY'S: 5
vs
FRESH CREATIONS: 4
(1 ties)
Overview
| Nutrient | LILLY'S | FRESH CREATIONS | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 23.3 g | 5 g | |
| Fat | 11.7 g | 22.5 g | |
| Fiber | 6.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LILLY'S | FRESH CREATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | LILLY'S | FRESH CREATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 350 MG | 400 MG |