LILA'S PIEROGIE'S vs HONEY BUNS
Nutrition comparison per 100 g serving
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HONEY BUNS wins in 10 out of 15 nutrient categories
LILA'S PIEROGIE'S: 4
vs
HONEY BUNS: 10
(1 ties)
Overview
| Nutrient | LILA'S PIEROGIE'S | HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 155 cal | 265 cal | |
| Protein | 6 g | 8.2 g | |
| Carbs | 31 g | 51.0 g | |
| Fat | 1 g | 3.1 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LILA'S PIEROGIE'S | HONEY BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 122 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | LILA'S PIEROGIE'S | HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 122 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 320 MG | 469 MG |