LIGHTLY SEASONED PORK BELLY vs ITALIAN STYLE BEEF
Nutrition comparison per 100 g serving
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ITALIAN STYLE BEEF wins in 6 out of 10 nutrient categories
LIGHTLY SEASONED PORK BELLY: 2
vs
ITALIAN STYLE BEEF: 6
(2 ties)
Overview
| Nutrient | LIGHTLY SEASONED PORK BELLY | ITALIAN STYLE BEEF | Winner |
|---|---|---|---|
| Calories | 412 cal | 79 cal | |
| Protein | 17.7 g | 14.6 g | |
| Carbs | 1.2 g | 1.3 g | |
| Fat | 37.7 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED PORK BELLY | ITALIAN STYLE BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SEASONED PORK BELLY | ITALIAN STYLE BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 200 MG | 450 MG |