LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY ROASTED POTATOES vs LIGHTLY SAUCED HEALTHY WEIGHT SLICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SAUCED HEALTHY WEIGHT SLICED CARROTS wins in 6 out of 10 nutrient categories
LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY ROASTED POTATOES: 3
vs
LIGHTLY SAUCED HEALTHY WEIGHT SLICED CARROTS: 6
(1 ties)
Overview
| Nutrient | LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY ROASTED POTATOES | LIGHTLY SAUCED HEALTHY WEIGHT SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 71 cal | 82 cal | |
| Protein | 2.0 g | 4.6 g | |
| Carbs | 14.1 g | 11.8 g | |
| Fat | 0.5 g | 1.8 g | |
| Fiber | 2 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY ROASTED POTATOES | LIGHTLY SAUCED HEALTHY WEIGHT SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 152 MG | 264 MG | |
| Sodium, Na | 303 MG | 209 MG |