LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME vs GOAT CHEESE AND SUNDRIED TOMATO PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME wins in 6 out of 11 nutrient categories
LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME: 6
vs
GOAT CHEESE AND SUNDRIED TOMATO PIZZA: 4
(1 ties)
Overview
| Nutrient | LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME | GOAT CHEESE AND SUNDRIED TOMATO PIZZA | Winner |
|---|---|---|---|
| Calories | 122 cal | 294 cal | |
| Protein | 12.2 g | 11.8 g | |
| Carbs | 15.6 g | 35.3 g | |
| Fat | 1.7 g | 11.8 g | |
| Fiber | 5.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME | GOAT CHEESE AND SUNDRIED TOMATO PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME | GOAT CHEESE AND SUNDRIED TOMATO PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 147 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 480 MG | 0 MG | |
| Sodium, Na | 367 MG | 529 MG |