LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES vs CRANBERRY ORGANIC MIX-INS SEED+FRUIT BLEND
Nutrition comparison per 100 g serving
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CRANBERRY ORGANIC MIX-INS SEED+FRUIT BLEND wins in 5 out of 10 nutrient categories
LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES: 4
vs
CRANBERRY ORGANIC MIX-INS SEED+FRUIT BLEND: 5
(1 ties)
Overview
| Nutrient | LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES | CRANBERRY ORGANIC MIX-INS SEED+FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 576 cal | 429 cal | |
| Protein | 18.2 g | 14.3 g | |
| Carbs | 30.3 g | 46.4 g | |
| Fat | 48.5 g | 25 g | |
| Fiber | 3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES | CRANBERRY ORGANIC MIX-INS SEED+FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 93 MG | |
| Iron, Fe | 6.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 242 MG | 0 MG |