LIGHTLY SALTED LACTOSE FREE CULTURED BUTTER vs LARD
Nutrition comparison per 100 g serving
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LIGHTLY SALTED LACTOSE FREE CULTURED BUTTER wins in 3 out of 10 nutrient categories
LIGHTLY SALTED LACTOSE FREE CULTURED BUTTER: 3
vs
LARD: 1
(6 ties)
Overview
| Nutrient | LIGHTLY SALTED LACTOSE FREE CULTURED BUTTER | LARD | Winner |
|---|---|---|---|
| Calories | 714 cal | 923 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 78.6 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SALTED LACTOSE FREE CULTURED BUTTER | LARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 0 MG |