LIGHTLY SALTED HALVES & PIECES CASHEWS vs CRESCENT
Nutrition comparison per 100 g serving
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LIGHTLY SALTED HALVES & PIECES CASHEWS wins in 4 out of 11 nutrient categories
LIGHTLY SALTED HALVES & PIECES CASHEWS: 4
vs
CRESCENT: 3
(4 ties)
Overview
| Nutrient | LIGHTLY SALTED HALVES & PIECES CASHEWS | CRESCENT | Winner |
|---|---|---|---|
| Calories | 571 cal | 640 cal | |
| Protein | 17.9 g | 30 g | |
| Carbs | 28.6 g | 12 g | |
| Fat | 46.4 g | 50 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED HALVES & PIECES CASHEWS | CRESCENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED HALVES & PIECES CASHEWS | CRESCENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 196 MG | 34 MG |