LIGHTLY SALTED FANCY CASHEW HALVES vs WEIS QUALITY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LIGHTLY SALTED FANCY CASHEW HALVES: 4
vs
WEIS QUALITY: 4
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED FANCY CASHEW HALVES | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 28.6 g | 42.9 g | |
| Fat | 46.4 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED FANCY CASHEW HALVES | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED FANCY CASHEW HALVES | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 2.6 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 179 MG | 179 MG | Tie |