LIGHTLY SALTED ALMONDS SNACK NUTS vs LIGHT BUTTER POPCORN MICROWAVEABLE BAGS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED ALMONDS SNACK NUTS wins in 5 out of 10 nutrient categories
LIGHTLY SALTED ALMONDS SNACK NUTS: 5
vs
LIGHT BUTTER POPCORN MICROWAVEABLE BAGS: 4
(1 ties)
Overview
| Nutrient | LIGHTLY SALTED ALMONDS SNACK NUTS | LIGHT BUTTER POPCORN MICROWAVEABLE BAGS | Winner |
|---|---|---|---|
| Calories | 607 cal | 424 cal | |
| Protein | 21.4 g | 9.1 g | |
| Carbs | 21.4 g | 63.6 g | |
| Fat | 53.6 g | 13.6 g | |
| Fiber | 10.7 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SALTED ALMONDS SNACK NUTS | LIGHT BUTTER POPCORN MICROWAVEABLE BAGS | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 27 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 707 MG | 258 MG | |
| Sodium, Na | 214 MG | 1,182 MG |