LIGHT NUTRITION SHAKE vs RICH CHOCOLATE HUNGER SMART SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT NUTRITION SHAKE wins in 13 out of 25 nutrient categories
LIGHT NUTRITION SHAKE: 13
vs
RICH CHOCOLATE HUNGER SMART SHAKE: 11
(1 ties)
Overview
| Nutrient | LIGHT NUTRITION SHAKE | RICH CHOCOLATE HUNGER SMART SHAKE | Winner |
|---|---|---|---|
| Calories | 875 cal | 1,565 cal | |
| Protein | 150 g | 130.4 g | |
| Carbs | 25 g | 139.1 g | |
| Fat | 25 g | 69.6 g | |
| Fiber | 12.5 g | 43.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT NUTRITION SHAKE | RICH CHOCOLATE HUNGER SMART SHAKE | Winner |
|---|---|---|---|
| Folate, total | 2,000 UG | 870 UG | |
| Niacin | 50 MG | 43.5 MG | |
| Pantothenic acid | 25 MG | 21.7 MG | |
| Riboflavin | 4.3 MG | 3.7 MG | |
| Thiamin | 4 MG | 3 MG | |
| Vitamin B-12 | 11.3 UG | 13.0 UG | |
| Vitamin B-6 | 3.8 MG | 4.3 MG | |
| Vitamin C, total ascorbic acid | 225 MG | 521.7 MG | |
| Vitamin K (phylloquinone) | 250 UG | 173.9 UG |
Minerals
| Mineral | LIGHT NUTRITION SHAKE | RICH CHOCOLATE HUNGER SMART SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 2,500 MG | 2,609 MG | |
| Copper, Cu | 0 MG | 6.1 MG | |
| Iron, Fe | 56.3 MG | 47.0 MG | |
| Magnesium, Mg | 750 MG | 1,043 MG | |
| Manganese, Mn | 4 MG | 6 MG | |
| Phosphorus, P | 2,500 MG | 2,609 MG | |
| Potassium, K | 3,625 MG | 5,043 MG | |
| Selenium, Se | 175 UG | 152 UG | |
| Sodium, Na | 2,875 MG | 2,609 MG | |
| Zinc, Zn | 37.5 MG | 39.1 MG |