LIGHT ICE CREAM vs VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
LIGHT ICE CREAM: 5
vs
VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS: 4
(1 ties)
Overview
| Nutrient | LIGHT ICE CREAM | VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS | Winner |
|---|---|---|---|
| Calories | 148 cal | 235 cal | |
| Protein | 3.3 g | 5.9 g | |
| Carbs | 27.9 g | 44.1 g | |
| Fat | 3.3 g | 4.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | LIGHT ICE CREAM | VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 410 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 90 MG | 265 MG |