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Harris-Teeter — VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS, VANILLA

Ice Cream & Frozen Yogurt Harris-Teeter Inc. Branded
235 Calories
5.9g Protein
44.1g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.5g 7%
Trans Fat 0.7g
Cholesterol 15mg 5%
Sodium 265mg 12%
Total Carbohydrate 44.1g 16%
Dietary Fiber 0g 0%
Total Sugars 22.1g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 11%
Carbs 44.1g 81%
Fat 4.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.1 MG 6%
Sodium, Na 265 MG 12%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Ahold — REAL ICE CREAM, VANILLA 206 2.9g 23.5g 11.8g Safeway — ICE CREAM, CHOCOLATE MARBLE 209 3.0g 26.9g 9.0g Associated Wholesale Grocers — ICE CREAM, COUNTRY VANILLA 188 3.1g 23.4g 9.4g Finlay Extracts & Ingredients — ICE CREAM, CHOCOLATE 200 3.1g 24.6g 10.8g Ahold — REAL ICE CREAM, FRENCH VANILLA 221 2.9g 26.5g 11.8g Big Y — ICE CREAM CUPS, VANILLA CHOCOLATE 204 4.1g 22.5g 10.2g

About VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS, VANILLA

Vanilla low-fat ice cream sandwiches from Harris Teeter, the regional grocery chain's private label, featuring artificial vanilla-flavored ice cream between chocolate wafers. Per 100g, they provide 235 calories, 5.9g protein, 44.1g carbohydrates, and 4.4g fat. The ice cream component is sweetened with corn syrup, sugar, and high fructose corn syrup, thickened with multiple stabilizers including guar gum, cellulose gum, carrageenan, locust bean gum, and polysorbate 80. Artificial vanilla flavor and annatto color finish the ice cream. The wafers contain bleached wheat flour, caramel color, partially hydrogenated soybean oil (a trans fat source), cocoa, and corn flour. Contains wheat, dairy, and soy. A classic frozen novelty format with a low-fat ice cream center. The partially hydrogenated soybean oil in the wafer is a dietary consideration.

Ingredients

ICE CREAM CONTAINS MILK, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, CREAM, WHEY, SKIM MILK, GUAR GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORATE 80, CARRAGEENAN, LOCUST BEAN GUM, ARTIFICAL VANILLA FLAVOR, ANNATTO COLOR, VITAMIN A PALMITATE. WAFERS CONTAIN BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN FLOUR, COCOA, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, BAKING SODA, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.

Calorie Breakdown

At 235 calories per 100 grams, VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS, VANILLA gets 10% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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