LIGHT & FLUFFY COMPLETE PANCAKE MIX vs ORGANIC PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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ORGANIC PANCAKE & WAFFLE MIX wins in 6 out of 14 nutrient categories
LIGHT & FLUFFY COMPLETE PANCAKE MIX: 5
vs
ORGANIC PANCAKE & WAFFLE MIX: 6
(3 ties)
Overview
| Nutrient | LIGHT & FLUFFY COMPLETE PANCAKE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 370 cal | |
| Protein | 8.8 g | 10.9 g | |
| Carbs | 73.7 g | 67.4 g | |
| Fat | 2.6 g | 5.4 g | |
| Fiber | 5.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT & FLUFFY COMPLETE PANCAKE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT & FLUFFY COMPLETE PANCAKE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 439 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 842 MG | 891 MG |