LIGHT & FLUFFY CHOCOLATE CHIP vs CHOCOLATE LAVA CAKE
Nutrition comparison per 100 g serving
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LIGHT & FLUFFY CHOCOLATE CHIP wins in 12 out of 16 nutrient categories
LIGHT & FLUFFY CHOCOLATE CHIP: 12
vs
CHOCOLATE LAVA CAKE: 2
(2 ties)
Overview
| Nutrient | LIGHT & FLUFFY CHOCOLATE CHIP | CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 368 cal | 435 cal | |
| Protein | 7.0 g | 5.4 g | |
| Carbs | 71.9 g | 47.8 g | |
| Fat | 6.1 g | 22.8 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT & FLUFFY CHOCOLATE CHIP | CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Folate, total | 211 UG | 0 UG | |
| Niacin | 8.8 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT & FLUFFY CHOCOLATE CHIP | CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 22 MG | |
| Iron, Fe | 6.3 MG | 2.9 MG | |
| Sodium, Na | 842 MG | 261 MG |