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Ahold, CHOCOLATE LAVA CAKE

Cake, Cookie & Cupcake Mixes Ahold USA, Inc. Branded
435 Calories
5.4g Protein
47.8g Carbs
22.8g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 22.8g 29%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 261mg 11%
Total Carbohydrate 47.8g 17%
Dietary Fiber 3.3g 12%
Total Sugars 29.4g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 7%
Carbs 47.8g 63%
Fat 22.8g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 2.9 MG 16%
Sodium, Na 261 MG 11%

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Food Calories Protein Carbs Fat
Quaker Oats, BLUEBERRY FLAVOR PANCAKE ON THE GO MIX, BLUEBERRY 362 8.6g 72.4g 5.2g Quaker Oats, DOUBLE CHOCOLATE FLAVOR PANCAKE ON THE GO MIX, DOUBLE CHOCOLATE 383 10g 68.3g 7.5g Quaker Oats, CHOCOLATE CHIP FLAVOR PANCAKE ON THE GO MIX, CHOCOLATE CHIP 383 10g 70g 7.5g Quaker Oats, BUTTERMILK & MAPLE FLAVOR PANCAKE ON THE GO MIX, BUTTERMILK & MAPLE 367 8.3g 70g 7.5g Quaker Oats, ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL COMPLETE 348 10.9g 71.7g 2.2g Gamesa, TRADITIONAL HOT CAKES MIX, TRADITIONAL 333 8.3g 75g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About CHOCOLATE LAVA CAKE

Giant Chocolate Lava Cake from Ahold USA is a rich, molten-center chocolate cake made with cocoa mass, canola oil, and whole eggs. A 92g serving provides 435 calories, 47.83g of carbs, 22.83g of fat, 5.43g of protein, and 3.3g of fiber. A calorie-dense, high-fat dessert with an indulgent molten chocolate center.

Ingredients

SUGAR, CANOLA OIL, WHOLE EGGS, CHOCOLATE POWDER (SUGAR, COCOA MASS), WHEAT FLOUR, WATER, GLYCEROL AND XANTHAN GUM (STABILIZERS), COCOA POWDER, DIPHOSPHATES AND SODIUM CARBONATE (RAISING AGENTS), WHEAT STARCH, POTASSIUM SORBATE (PRESERVATIVE), SALT.

Calorie Breakdown

At 435 calories per 100 grams, CHOCOLATE LAVA CAKE gets 5% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold, CHOCOLATE LAVA CAKE

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