LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX vs PALEO FOLKS
Nutrition comparison per 100 g serving
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LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX wins in 5 out of 10 nutrient categories
LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX: 5
vs
PALEO FOLKS: 4
(1 ties)
Overview
| Nutrient | LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX | PALEO FOLKS | Winner |
|---|---|---|---|
| Calories | 356 cal | 318 cal | |
| Protein | 6.8 g | 6.5 g | |
| Carbs | 76.3 g | 41.1 g | |
| Fat | 2.5 g | 14.0 g | |
| Fiber | 1.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX | PALEO FOLKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX | PALEO FOLKS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 93 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Sodium, Na | 1,119 MG | 327 MG |