LIGHT CHICKEN CORN CHOWDER SOUP vs BEEF BONE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BONE BROTH wins in 6 out of 10 nutrient categories
LIGHT CHICKEN CORN CHOWDER SOUP: 2
vs
BEEF BONE BROTH: 6
(2 ties)
Overview
| Nutrient | LIGHT CHICKEN CORN CHOWDER SOUP | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calories | 39 cal | 20 cal | |
| Protein | 1.6 g | 2.8 g | |
| Carbs | 7.1 g | 0.3 g | |
| Fat | 1.0 g | 0.9 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CHICKEN CORN CHOWDER SOUP | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT CHICKEN CORN CHOWDER SOUP | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Sodium, Na | 264 MG | 35 MG |