LIGHT CHEESE WEDGES vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 4 out of 10 nutrient categories
LIGHT CHEESE WEDGES: 3
vs
KROGER: 4
(3 ties)
Overview
| Nutrient | LIGHT CHEESE WEDGES | KROGER | Winner |
|---|---|---|---|
| Calories | 132 cal | 97 cal | |
| Protein | 10.5 g | 8.1 g | |
| Carbs | 5.3 g | 4.8 g | |
| Fat | 7.9 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CHEESE WEDGES | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT CHEESE WEDGES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 161 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,316 MG | 89 MG |