Liberte Organic French Lavender Whole Milk Yogurt vs Yoplait FruitSide Blueberry Yogurt
Nutrition comparison per 100 g serving
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Yoplait FruitSide Blueberry Yogurt wins in 6 out of 10 nutrient categories
Liberte Organic French Lavender Whole Milk Yogurt: 1
vs
Yoplait FruitSide Blueberry Yogurt: 6
(3 ties)
Overview
| Nutrient | Liberte Organic French Lavender Whole Milk Yogurt | Yoplait FruitSide Blueberry Yogurt | Winner |
|---|---|---|---|
| Calories | 135 cal | 107 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 14.8 g | 16.7 g | |
| Fat | 7.1 g | 2.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Liberte Organic French Lavender Whole Milk Yogurt | Yoplait FruitSide Blueberry Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Liberte Organic French Lavender Whole Milk Yogurt | Yoplait FruitSide Blueberry Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 48 MG | 57 MG |