Libby's Frozen Mixed Sieve Cut Green Beans - 12 Pack vs BIRDS EYE Sweet Mini Corn on the Cob
Nutrition comparison per 100 g serving
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Libby's Frozen Mixed Sieve Cut Green Beans - 12 Pack wins in 6 out of 13 nutrient categories
Libby's Frozen Mixed Sieve Cut Green Beans - 12 Pack: 6
vs
BIRDS EYE Sweet Mini Corn on the Cob: 4
(3 ties)
Overview
| Nutrient | Libby's Frozen Mixed Sieve Cut Green Beans - 12 Pack | BIRDS EYE Sweet Mini Corn on the Cob | Winner |
|---|---|---|---|
| Calories | 4,000 cal | 106 cal | |
| Protein | 200 g | 2.4 g | |
| Carbs | 800 g | 17.7 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 200 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Libby's Frozen Mixed Sieve Cut Green Beans - 12 Pack | BIRDS EYE Sweet Mini Corn on the Cob | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Libby's Frozen Mixed Sieve Cut Green Beans - 12 Pack | BIRDS EYE Sweet Mini Corn on the Cob | Winner |
|---|---|---|---|
| Calcium, Ca | 4,000 MG | 0 MG | |
| Iron, Fe | 100 MG | 0 MG | |
| Potassium, K | 20,000 MG | 200 MG | |
| Sodium, Na | 0 MG | 18 MG |