Libby's Frozen Mixed Sieve Cut Green Beans - 12 Pack vs BIRDS EYE California Blend
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
Libby's Frozen Mixed Sieve Cut Green Beans - 12 Pack: 5
vs
BIRDS EYE California Blend: 5
(3 ties)
Overview
| Nutrient | Libby's Frozen Mixed Sieve Cut Green Beans - 12 Pack | BIRDS EYE California Blend | Winner |
|---|---|---|---|
| Calories | 4,000 cal | 32 cal | |
| Protein | 200 g | 1.3 g | |
| Carbs | 800 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 200 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Libby's Frozen Mixed Sieve Cut Green Beans - 12 Pack | BIRDS EYE California Blend | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 346 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Libby's Frozen Mixed Sieve Cut Green Beans - 12 Pack | BIRDS EYE California Blend | Winner |
|---|---|---|---|
| Calcium, Ca | 4,000 MG | 0 MG | |
| Iron, Fe | 100 MG | 0 MG | |
| Potassium, K | 20,000 MG | 256 MG | |
| Sodium, Na | 0 MG | 45 MG |