LIBBY'S 100% Pure Pumpkin 29 oz. Can vs Betty Crocker Gingerbread Cake and Cookie Mix
Nutrition comparison per 100 g serving
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LIBBY'S 100% Pure Pumpkin 29 oz. Can wins in 6 out of 12 nutrient categories
LIBBY'S 100% Pure Pumpkin 29 oz. Can: 6
vs
Betty Crocker Gingerbread Cake and Cookie Mix: 4
(2 ties)
Overview
| Nutrient | LIBBY'S 100% Pure Pumpkin 29 oz. Can | Betty Crocker Gingerbread Cake and Cookie Mix | Winner |
|---|---|---|---|
| Calories | 37 cal | 431 cal | |
| Protein | 0.8 g | 3.9 g | |
| Carbs | 8.2 g | 74.5 g | |
| Fat | 0.4 g | 11.8 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIBBY'S 100% Pure Pumpkin 29 oz. Can | Betty Crocker Gingerbread Cake and Cookie Mix | Winner |
|---|---|---|---|
| Vitamin A, RAE | 779 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIBBY'S 100% Pure Pumpkin 29 oz. Can | Betty Crocker Gingerbread Cake and Cookie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 59 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 4 MG | 706 MG |