LENTIL SOUP vs FRESH HOMESTYLE CREAM OF BROCCOLI SOUP
Nutrition comparison per 100 g serving
Ad 468x60
LENTIL SOUP wins in 5 out of 11 nutrient categories
LENTIL SOUP: 5
vs
FRESH HOMESTYLE CREAM OF BROCCOLI SOUP: 4
(2 ties)
Overview
| Nutrient | LENTIL SOUP | FRESH HOMESTYLE CREAM OF BROCCOLI SOUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 62 cal | Tie |
| Protein | 4.0 g | 2.6 g | |
| Carbs | 11.0 g | 9.3 g | |
| Fat | 0.2 g | 2.2 g | |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL SOUP | FRESH HOMESTYLE CREAM OF BROCCOLI SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LENTIL SOUP | FRESH HOMESTYLE CREAM OF BROCCOLI SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 273 MG | 339 MG |