LENTIL CUCUMBER FRESH CHOPPED GREEN LEAF LETTUCE vs ASIAN VEGETABLE BLEND
Nutrition comparison per 100 g serving
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ASIAN VEGETABLE BLEND wins in 5 out of 10 nutrient categories
LENTIL CUCUMBER FRESH CHOPPED GREEN LEAF LETTUCE: 4
vs
ASIAN VEGETABLE BLEND: 5
(1 ties)
Overview
| Nutrient | LENTIL CUCUMBER FRESH CHOPPED GREEN LEAF LETTUCE | ASIAN VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calories | 120 cal | 29 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 11 g | 7.1 g | |
| Fat | 7 g | 0 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LENTIL CUCUMBER FRESH CHOPPED GREEN LEAF LETTUCE | ASIAN VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 130 MG | 294 MG | |
| Sodium, Na | 150 MG | 35 MG |