LEMON TART vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 5 out of 10 nutrient categories
LEMON TART: 4
vs
MUFFINS: 5
(1 ties)
Overview
| Nutrient | LEMON TART | MUFFINS | Winner |
|---|---|---|---|
| Calories | 368 cal | 336 cal | |
| Protein | 4.3 g | 4.4 g | |
| Carbs | 36.8 g | 44.3 g | |
| Fat | 22.7 g | 16.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON TART | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | LEMON TART | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 172 MG | 142 MG |