LEMON HERB CHICKEN GRILLED CHICKEN BREAST vs TEX-MEX CHICKEN WITH SEASONED RICE
Nutrition comparison per 100 g serving
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LEMON HERB CHICKEN GRILLED CHICKEN BREAST wins in 6 out of 11 nutrient categories
LEMON HERB CHICKEN GRILLED CHICKEN BREAST: 6
vs
TEX-MEX CHICKEN WITH SEASONED RICE: 4
(1 ties)
Overview
| Nutrient | LEMON HERB CHICKEN GRILLED CHICKEN BREAST | TEX-MEX CHICKEN WITH SEASONED RICE | Winner |
|---|---|---|---|
| Calories | 103 cal | 110 cal | |
| Protein | 6.5 g | 5.5 g | |
| Carbs | 15 g | 16.9 g | |
| Fat | 1.8 g | 2.0 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON HERB CHICKEN GRILLED CHICKEN BREAST | TEX-MEX CHICKEN WITH SEASONED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | LEMON HERB CHICKEN GRILLED CHICKEN BREAST | TEX-MEX CHICKEN WITH SEASONED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 250 MG | 596 MG |