LEMON & HERB CHICKEN BREAST SKEWERS vs GRILLED CHICKEN BREAST FILLETS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST FILLETS wins in 5 out of 10 nutrient categories
LEMON & HERB CHICKEN BREAST SKEWERS: 3
vs
GRILLED CHICKEN BREAST FILLETS: 5
(2 ties)
Overview
| Nutrient | LEMON & HERB CHICKEN BREAST SKEWERS | GRILLED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calories | 115 cal | 125 cal | |
| Protein | 21.2 g | 22.3 g | |
| Carbs | 2.7 g | 2.7 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & HERB CHICKEN BREAST SKEWERS | GRILLED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LEMON & HERB CHICKEN BREAST SKEWERS | GRILLED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 407 MG | 527 MG |