LEMON GROOVE PINK LEMONADE FLAVORED TOASTER PASTRIES vs 2 GOLDEN MUFFINS
Nutrition comparison per 100 g serving
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2 GOLDEN MUFFINS wins in 9 out of 15 nutrient categories
LEMON GROOVE PINK LEMONADE FLAVORED TOASTER PASTRIES: 3
vs
2 GOLDEN MUFFINS: 9
(3 ties)
Overview
| Nutrient | LEMON GROOVE PINK LEMONADE FLAVORED TOASTER PASTRIES | 2 GOLDEN MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 410 cal | |
| Protein | 4.2 g | 5.7 g | |
| Carbs | 72.9 g | 51.4 g | |
| Fat | 9.4 g | 21.0 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GROOVE PINK LEMONADE FLAVORED TOASTER PASTRIES | 2 GOLDEN MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Niacin | 2.1 MG | 1.0 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON GROOVE PINK LEMONADE FLAVORED TOASTER PASTRIES | 2 GOLDEN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 42 MG | 67 MG | |
| Sodium, Na | 354 MG | 400 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |