LEMON GLAZED BLUEBERRY MINI CRULLERS DOUGHNUTS vs POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LEMON GLAZED BLUEBERRY MINI CRULLERS DOUGHNUTS: 4
vs
POUND CAKE: 4
(3 ties)
Overview
| Nutrient | LEMON GLAZED BLUEBERRY MINI CRULLERS DOUGHNUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 390 cal | 607 cal | |
| Protein | 3.4 g | 32.1 g | |
| Carbs | 54.2 g | 110.7 g | |
| Fat | 18.6 g | 8.9 g | |
| Fiber | 0.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GLAZED BLUEBERRY MINI CRULLERS DOUGHNUTS | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON GLAZED BLUEBERRY MINI CRULLERS DOUGHNUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 373 MG | 171 MG |