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Know what is on your plate.

Krispy Kreme Doughnut, LEMON GLAZED BLUEBERRY MINI CRULLERS DOUGHNUTS, LEMON GLAZED BLUEBERRY

Cakes, Cupcakes, Snack Cakes Krispy Kreme Doughnut Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

390 Calories
3.4g Protein
54.2g Carbs
18.6g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 4%
Carbs 54.2g 71%
Fat 18.6g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 373mg 16%
Total Carbohydrate 54.2g 20%
Dietary Fiber 0.8g 3%
Total Sugars 35.6g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 1.5 MG 9%
Potassium, K 0 MG 0%
Sodium, Na 373 MG 16%

About LEMON GLAZED BLUEBERRY MINI CRULLERS DOUGHNUTS, LEMON GLAZED BLUEBERRY

Krispy Kreme lemon glazed blueberry mini cruller doughnuts with blueberry flavored bits in the dough and a lemon concentrate glaze. A 59g serving has 390 calories, 3.4g protein, 54.2g carbs, and 18.6g fat, a classic fried doughnut with fruity sweet-tangy glazed topping.

Ingredients

DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL WATER, SUGAR, SOYBEAN OIL, BLUEBERRY FLAVORED BITS (SUGAR, CORN SYRUP, CORN CEREAL, MODIFIED FOOD STARCH, PALM OIL ARTIFICIAL FLAVOR, CITRIC ACID, RED 40 (LAKE), BLUE 2 LAKE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGG YOLKS, SOY FLOUR, HYDROGENATED SOYBEAN OIL, WHEY, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORS, DRED MILK POWDER, SALT, CORN SYRUP SOLIDS, LECITHIN, SODIUM PROPIONATE (TO MAINTAIN FRESHNESS), BHT, FOOD STARCH-MODIFIED MONOGLYCERIDES, CELLULOSE GUM, PROPYLENE GLYCOL MONOESTERS, GLYCERINE, SUCROSE ACETATE ISOBUTYRATE, XANTHAN GUM, GUAR GUM, CITRIC ACID, GUM ARABIC, SODIUM BENZOATE (TO MAINTAIN FRESHNESS)), GLAZE (SUGAR, WATER, CORN STARCH, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), SODIUM BENZOATE SODIUM METABISULFITE AND SODIUM SULFITE (TO MAINTAIN FRESHNESS) LEMON OIL), CORN SYRUP (SULPHUR DIOXIDE) AND/OR PALM OIL, LEMON PEEL, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR, AGAR, SALT, GLYCERINE, SUCROSE ACETATE ISOBUTYRATE, MONO AND DIGLYCERIDES, LEMON PUREE, SODIUM BENZOATE (TO MAINTAIN FRESHNESS), PECTIN, PHOSPHORIC ACID, YELLOW 5, CITRIC ACID, GUM ARABIC, XANTHAN GUM, SORBITAN MONOSTEARATE).

Calorie Breakdown

At 390 calories per 100 grams, LEMON GLAZED BLUEBERRY MINI CRULLERS DOUGHNUTS, LEMON GLAZED BLUEBERRY gets 3% of its calories from protein, 56% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Krispy Kreme Doughnut, LEMON GLAZED BLUEBERRY MINI CRULLERS DOUGHNUTS, LEMON GLAZED BLUEBERRY

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