LEMON GARLIC SAUCE vs GEFILTE FISH
Nutrition comparison per 100 g serving
Ad 468x60
LEMON GARLIC SAUCE wins in 6 out of 10 nutrient categories
LEMON GARLIC SAUCE: 6
vs
GEFILTE FISH: 2
(2 ties)
Overview
| Nutrient | LEMON GARLIC SAUCE | GEFILTE FISH | Winner |
|---|---|---|---|
| Calories | 331 cal | 128 cal | |
| Protein | 18.2 g | 12.8 g | |
| Carbs | 5.5 g | 12.8 g | |
| Fat | 26.4 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GARLIC SAUCE | GEFILTE FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | LEMON GARLIC SAUCE | GEFILTE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 43 MG | |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Sodium, Na | 364 MG | 0 MG |