LEMON FRANCAISE SAUCE vs NANDO'S
Nutrition comparison per 100 g serving
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LEMON FRANCAISE SAUCE wins in 6 out of 11 nutrient categories
LEMON FRANCAISE SAUCE: 6
vs
NANDO'S: 2
(3 ties)
Overview
| Nutrient | LEMON FRANCAISE SAUCE | NANDO'S | Winner |
|---|---|---|---|
| Calories | 48 cal | 75 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.4 g | 10 g | |
| Fat | 2 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FRANCAISE SAUCE | NANDO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | LEMON FRANCAISE SAUCE | NANDO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 512 MG | 2,450 MG |