LEMON FETA FRENZY ROASTED ZUCCHINI vs CHICKEN BLACK BEAN WHITE MEAT CHICKEN WITH TOMATO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
LEMON FETA FRENZY ROASTED ZUCCHINI wins in 6 out of 10 nutrient categories
LEMON FETA FRENZY ROASTED ZUCCHINI: 6
vs
CHICKEN BLACK BEAN WHITE MEAT CHICKEN WITH TOMATO SALSA: 3
(1 ties)
Overview
| Nutrient | LEMON FETA FRENZY ROASTED ZUCCHINI | CHICKEN BLACK BEAN WHITE MEAT CHICKEN WITH TOMATO SALSA | Winner |
|---|---|---|---|
| Calories | 74 cal | 138 cal | |
| Protein | 3.2 g | 8.6 g | |
| Carbs | 12.8 g | 15.6 g | |
| Fat | 1.4 g | 4.1 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON FETA FRENZY ROASTED ZUCCHINI | CHICKEN BLACK BEAN WHITE MEAT CHICKEN WITH TOMATO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 65 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 228 MG | 194 MG | |
| Sodium, Na | 144 MG | 242 MG |