LEMON CREAM PIE vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
LEMON CREAM PIE: 4
vs
SPARTAN: 5
(1 ties)
Overview
| Nutrient | LEMON CREAM PIE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 312 cal | 320 cal | |
| Protein | 1.6 g | 5.3 g | |
| Carbs | 39.1 g | 21.3 g | |
| Fat | 16.4 g | 24 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREAM PIE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | LEMON CREAM PIE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 242 MG | 67 MG |