LEMON BLUEBERRY MUFFIN PROTEIN BARS vs YOGURT, FRUIT & NUT FLAVOR QUINOA GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BLUEBERRY MUFFIN PROTEIN BARS wins in 7 out of 11 nutrient categories
LEMON BLUEBERRY MUFFIN PROTEIN BARS: 7
vs
YOGURT, FRUIT & NUT FLAVOR QUINOA GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | LEMON BLUEBERRY MUFFIN PROTEIN BARS | YOGURT, FRUIT & NUT FLAVOR QUINOA GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 423 cal | 429 cal | |
| Protein | 21.2 g | 5.7 g | |
| Carbs | 48.1 g | 68.6 g | |
| Fat | 15.4 g | 14.3 g | |
| Fiber | 7.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY MUFFIN PROTEIN BARS | YOGURT, FRUIT & NUT FLAVOR QUINOA GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BLUEBERRY MUFFIN PROTEIN BARS | YOGURT, FRUIT & NUT FLAVOR QUINOA GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 171 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 788 MG | 229 MG | |
| Sodium, Na | 221 MG | 300 MG |