LEMON BLUEBERRY MUFFIN PROTEIN BARS vs HEMP HEART BAR
Nutrition comparison per 100 g serving
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LEMON BLUEBERRY MUFFIN PROTEIN BARS wins in 5 out of 11 nutrient categories
LEMON BLUEBERRY MUFFIN PROTEIN BARS: 5
vs
HEMP HEART BAR: 4
(2 ties)
Overview
| Nutrient | LEMON BLUEBERRY MUFFIN PROTEIN BARS | HEMP HEART BAR | Winner |
|---|---|---|---|
| Calories | 423 cal | 533 cal | |
| Protein | 21.2 g | 22.2 g | |
| Carbs | 48.1 g | 28.9 g | |
| Fat | 15.4 g | 35.6 g | |
| Fiber | 7.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY MUFFIN PROTEIN BARS | HEMP HEART BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BLUEBERRY MUFFIN PROTEIN BARS | HEMP HEART BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 89 MG | |
| Iron, Fe | 3.5 MG | 10 MG | |
| Potassium, K | 788 MG | 0 MG | |
| Sodium, Na | 221 MG | 244 MG |