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LEMON BAR vs OAT

Nutrition comparison per 100 g serving

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OAT wins in 5 out of 10 nutrient categories

LEMON BAR: 4 vs OAT: 5 (1 ties)

Overview

Nutrient	LEMON BAR	OAT	Winner
Calories	360 cal	364 cal
Protein	4 g	4.6 g
Carbs	72 g	81.8 g
Fat	12 g	4.6 g
Fiber	20 g	4.5 g
Sugar	0 g	0 g	Tie

Mineral	LEMON BAR	OAT	Winner
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	4.6 MG
Potassium, K	0 MG	368 MG
Sodium, Na	320 MG	0 MG

LEMON BAR Nutrition Facts OAT Nutrition Facts Compare Other Foods

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