LEHI VALLEY TRADING CO vs COCO TWIST PECANS SNACKS
Nutrition comparison per 100 g serving
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LEHI VALLEY TRADING CO wins in 7 out of 11 nutrient categories
LEHI VALLEY TRADING CO: 7
vs
COCO TWIST PECANS SNACKS: 3
(1 ties)
Overview
| Nutrient | LEHI VALLEY TRADING CO | COCO TWIST PECANS SNACKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 535 cal | |
| Protein | 20 g | 3.5 g | |
| Carbs | 26.7 g | 57.0 g | |
| Fat | 46.7 g | 32.2 g | |
| Fiber | 10 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEHI VALLEY TRADING CO | COCO TWIST PECANS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LEHI VALLEY TRADING CO | COCO TWIST PECANS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 61 MG | |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 400 MG | 0 MG |