LEG STYLE CRAB SELECT vs SMOKED HERRING FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED HERRING FILLETS wins in 4 out of 10 nutrient categories
LEG STYLE CRAB SELECT: 3
vs
SMOKED HERRING FILLETS: 4
(3 ties)
Overview
| Nutrient | LEG STYLE CRAB SELECT | SMOKED HERRING FILLETS | Winner |
|---|---|---|---|
| Calories | 100 cal | 198 cal | |
| Protein | 10 g | 25.5 g | |
| Carbs | 14.4 g | 0 g | |
| Fat | 0 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEG STYLE CRAB SELECT | SMOKED HERRING FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEG STYLE CRAB SELECT | SMOKED HERRING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 102 MG | |
| Iron, Fe | 0 MG | 163.6 MG | |
| Sodium, Na | 522 MG | 0 MG |